GET YOUR MIND RIGHT ABOUT OPEN WATER SWIMMING (1)

Water is water—pool water, lake water, ocean water, right?  Or is it?  There are indeed differences about swimming over the black line and over the abyssal depths.  Mastering key elements of human physiology and psychology can have a massive impact on your enjoyment in wild swimming (as they call it in England).  Come join this 45-minute dryland clinic to learn to love open water swimming even more.

Dryland sessions at Scott Carpenter Park (on the lawn near the Spaceship)

Two identical sessions

Sunday June 11

10:05-10:50 AM and 12:10-1:00 PM

Cost is free

By the end of the session you will come away with:

• The three elements of physiology important for comfortable breathing and heart rate in open water
• Three psychological techniques for calm, fun swimming
• One thing you can take away and implement immediately