Club Meeting/Presentation from Joe Friel

Name: Club Meeting/Presentation from Joe Friel
Start: 2021-05-19T18:30:00-06:00
End: 2021-05-19T20:00:00-06:00
Location: Zoom

Joe Friel will be presenting on “5-2” training.

Registration is Closed

Time & Location

May 19, 2021, 6:30 PM – 8:00 PM

Zoom

Presentation and Q&A with Joe Friel on the 5-2 pattern of training, the role of strength training, and the importance of R&R weeks.